Have your shiny new 2013 resolutions lost some luster? Letting your resolution muscle lose some strength by mid-January is as predictable as the Patriots in the playoffs. It happens. Here’s how to get on with it.
Revise. Most resolutions are too lofty and create “false-hope syndrome”.Try again. Set resolutions that are specific, measurable and do-able within a certain time frame.
- I’ll include a piece of fruit with my lunch 5 days/week for both January and February. (more…)