Tara Mardigan, MS, MPH, RD is The Plate Coach.
Tara is the team nutritionist for the Boston Red Sox. She also counsels clients at the Lown Cardiovascular Center in Brookline, MA.
She serves on the advisory board of InsideTracker, an innovative, web-based nutrition and wellness service. She also works with FutureChefs helping Boston-area urban youth connect with improved nutrition as they explore the culinary field.
Tara loves cycling, hiking, yoga, running, farm-to-table dinners and jazz. She’s a passionate member of Hubway, Boston’s bike-share system.
She has a bachelor’s degree in nutrition from the University of New Hampshire and completed her dietetic internship at Yale-New Haven Hospital. Tara has master of science and master of public health degrees in nutrition from Tufts University.
The Plate Coach is a firm believer that ‘good for you should taste good, too.’
Her mission is to inspire others to find the most nourishing foods and life style choices to meet their health needs and palates.
Food is the greatest gift.