Posts Tagged ‘Nike’
 
January 20th, 2013 | 1 Comment

Rusty Resolutions?

Have your shiny new 2013 resolutions lost some luster? Letting your resolution muscle lose some strength by mid-January is as predictable as the Patriots in the playoffs. It happens. Here’s how to get on with it.

Revise. Most resolutions are too lofty and create “false-hope syndrome”.Try again. Set resolutions that are specific, measurable and do-able within a certain time frame.

  • I’ll include a piece of fruit with my lunch 5 days/week for both January and February. (more…)
CATEGORIES: Motivation