Off the Mat, Onto the Plate: Quinoa is Sexy.

Rebecca Pacheco, creator of OmGal.com and Boston-area yoga teacher just gets it. Food is a crazy thing for so many health-conscious yogis. She listens. She’s a leader. People want to know what she eats. She silently leads by example. Ladies & gents, OmGal rocks.

We recently sat down together to chat about some of the nutrition buzz circling the yoga world and beyond.  Oh, and we captured a little video.  We’ll be posting more videos in our new Off The Mat, Onto The Plate series. (more…)