Books On My Shelf > The Plate Coach

Books On My Shelf

Real Fit Kitchen: Fuel Your Body, Improve Energy, and Increase Strength with Every Meal

by Tara Mardigan and Kate Weiler

The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around The World--Why They Work and How to Bring Them Home

by Daphne Miller, MD

In Defense of Food: An Eater’s Manifesto

by Michael Pollan

Eat, Drink & Be Healthy: The Harvard Medical School Guide to Healthy Eating

by Walter C. Willett, MD.

The End of Overeating: Taking Control of the Insatiable American Appetite

by David Kessler, MD.

The Science of Good Food: The Ultimate Reference On How Cooking Works

by David Joachim & Andrew Schloss

Food Rules: An Eater’s Manual

by Michael Pollan

Spice: Flavors of the Eastern Mediterranean

by Ana Sortun

Breaking Bread: Recipes and Stories from Immigrant Kitchens

by Lynne Christy Anderson

Zest for Life: The Mediterranean Anti-Cancer Diet

by Connor Middlemann-Whitney

Foods That Fight Cancer: Essential foods to help prevent cancer

by Richard Beliveau, Ph.D. and Denis Gingras, Ph.D.

Framework: Your 7-Step Program For Healthy Muscles, Bones, And Joints

by Nicholas A. DiNubile, MD.

The Gastrokid Cookbook. Feeding a Foodie Family in a Fast-Food World

by Hugh Garvey and Matthew Yeomans

The Family Dinner: Great ways to connect with your kids one meal at a time

by Laurie David with recipes by Kirstin Uhrenholdt

Fat, Sick & Nearly Dead: How Fruits & Vegetables Changed My Life

by Joe Cross

Food Heroes: 16 Culinary Artisans Preserving Tradition

by Georgia Pellegrini

Farm City: The Education of an Urban Farmer

by Novella Carpenter

The Athlete’s Way: Sweat And The Biology of Bliss

by Christopher Bergland

Start Where You Are: A Guide To Compassionate Living

by Pema Chodron

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes, PsyD.

Cooked: A Natural History of Transformation

by Michael Pollan

Thinfluence: Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight.

by Walter C. Willett

Slim by Design: Mindless Eating Solutions for Everyday Life

by Brian Wansink

Culinary Intelligence: The Art of Eating Healthy (and Really Well)

by Peter Kaminsky

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