Beet Dip with Goat Cheese and Hazelnuts
Dips are an easy addition to reunion spreads but they can get tired and repetitive – until now. This stunning beet dip will liven things up with its subtle Mediterranean flavors, creamy texture (thanks to the yogurt ) and beautiful, bold color.
Grilled Watermelon Salad with Roasted Figs
Grilling and roasting fruit develops caramel flavors. Adding a small amount of intensely flavored, hard cheese like ricotta and a bit of sea salt heightens these caramel flavors, making a fresh fruit salad seem like a decadent dessert.
The medical profession has a tough task in trying to combat obesity. It’s not simple.... (more)
Tara is great! She has a gentle, incremental approach that makes reaching your health goals realistic and fun. She is enthusiastic, sincere, and supportive–truly in a different league than any other nutritionist I've been to. R.D., Cambridge, MA