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Beet Dip with Goat Cheese and Hazelnuts
Dips are an easy addition to reunion spreads but they can get tired and repetitive – until now. This stunning beet dip will liven things up with its subtle Mediterranean flavors, creamy texture (thanks to the yogurt ) and beautiful, bold color.
Grilled Watermelon Salad with Roasted Figs
Grilling and roasting fruit develops caramel flavors. Adding a small amount of intensely flavored, hard cheese like ricotta and a bit of sea salt heightens these caramel flavors, making a fresh fruit salad seem like a decadent dessert.
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From the mouths of the well fed
Tara customized a nutrition plan for me which provided immediate benefits. She doesn't advocate dispensing with the guilty pleasures; rather, she steers one towards healthier choices available which are just as fulfilling. I would recommend her, whether it be for improving general athletic performance, losing weight or just adopting a healthier lifestyle.
Mick B., Chicago, IL marathon runner
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