Beet Dip with Goat Cheese and Hazelnuts
Dips are an easy addition to reunion spreads but they can get tired and repetitive – until now. This stunning beet dip will liven things up with its subtle Mediterranean flavors, creamy texture (thanks to the yogurt ) and beautiful, bold color.
Dips are an easy addition to reunion spreads but they can get tired and repetitive – until now. This stunning beet dip will liven things up with its subtle Mediterranean flavors, creamy texture (thanks to the yogurt ) and beautiful, bold color.
Grilled Watermelon Salad with Roasted Figs
Grilling and roasting fruit develops caramel flavors. Adding a small amount of intensely flavored, hard cheese like ricotta and a bit of sea salt heightens these caramel flavors, making a fresh fruit salad seem like a decadent dessert.
Grilling and roasting fruit develops caramel flavors. Adding a small amount of intensely flavored, hard cheese like ricotta and a bit of sea salt heightens these caramel flavors, making a fresh fruit salad seem like a decadent dessert.
December 20th
Cooking at home more consistently is the best way to improve your health. You’ll... (more)
July 12th
The medical profession has a tough task in trying to combat obesity. It’s not simple.... (more)
When I first started with Tara, I was obese, my cholesterol profile was awful, and my family history of colon cancer was worrying me. Tara's gimmick-free emphasis on adjusting my overall approach to eating, as opposed to more short-term "diets", has been exactly what I needed. With Tara's help and insight I have lost over 100 pounds in a very sustainable way.
M.L., Brookline, MA
M.L., Brookline, MA
© 2017 All rights reserved, Tara Mardigan & The Plate Coach. / Design: SilverLining Design / Photography: Kristin Teig / Site: GS-Interactive
