ThePlateCoach is a Brooklyn-based registered dietitian / nutritionist, run coach, author & community leader.
Register for this quick strategy session to develop a specific fueling strategy for race day. We'll go through ideal food and hydration choices before your race. We'll also review your race day plan, including during race fuel timing.
Intended to instill confidence for a smooth race day.
Copyright © 2024 The Plate Coach - Photo by Drew Reynolds. All Rights Reserved.
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